Morten Melløs 9:10 row
1,335m
Meters
9:10.5
Time
3:26.1
Pace
66
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 94 |
October 17, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 1,335m | 3:26.1 | 40 | 437 | 16 | 111 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 16 | 104 |
| 9:10.5 | 656m | 3:10.9 | 50 | 473 | 16 | 118 |
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Tok en test for å se om lungene funker uten å få ubehag. Kjenner ingenting nå kl 17.37