Morten Melløs 10:07 row
1,520m
Meters
10:07.0
Time
3:19.6
Pace
75
Calories
115
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 17 |
Stroke Count | 170 |
Drag Factor | 0 |
November 05, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 1,520m | 3:19.6 | 44 | 451 | 17 | 115 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 16 | 112 |
10:00.0 | 786m | 3:10.8 | 50 | 473 | 18 | 119 |
10:07.0 | 11m | 5:18.1 | 11 | 337 | 0 | 118 |
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Workout Graph
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