Morten Melløs 7:08 row
1,025m
Meters
7:08.4
Time
3:28.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 13 |
| Stroke Count | 96 |
| Drag Factor | 100 |
January 01, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,025m | 3:28.9 | 38 | 431 | 13 | 103 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 14 | 100 |
| 7:08.3 | 319m | 3:21.0 | 43 | 448 | 13 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.