Morten Melløs 3:23 row
562m
Meters
3:23.3
Time
3:00.8
Pace
28
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 108 |
January 06, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 562m | 3:00.8 | 59 | 503 | 25 |
| 3:23.3 | 562m | 3:00.8 | 59 | 503 | 25 |
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Workout Graph
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Sent ghjem fra jobb pga snøkaos. Kjapp trening i olabukse 😂😂