Morten Melløs 555m row
555m
Meters
3:33.3
Time
3:12.1
Pace
27
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 121 |
January 09, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 555m | 3:12.1 | 49 | 469 | 17 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 18 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 17 |
| 0:57.5 | 555m | 3:05.4 | 55 | 488 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.