Morten Melløs 5:38 row
1,028m
Meters
5:38.3
Time
2:44.5
Pace
53
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 93 |
March 05, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,028m | 2:44.5 | 79 | 570 | 18 | 132 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 17 | 134 |
| 5:38.3 | 116m | 2:45.0 | 78 | 567 | 19 | 131 |
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Workout Graph
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Hadde egentlig ikke lyst, men tok en loop likevel