Morten Melløs 5:18 row
1,005m
Meters
5:18.4
Time
2:38.4
Pace
53
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 95 |
March 14, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,005m | 2:38.4 | 88 | 603 | 23 | 140 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 143 |
| 5:18.3 | 39m | 3:54.6 | 27 | 393 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tidlig på! Sov lite i natt, men motivert og kjørte Real Time Loop