Morten Melløs 750m row
750m
Meters
4:31.8
Time
3:01.2
Pace
37
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 90 |
May 22, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 750m | 3:01.2 | 59 | 502 | 14 | 115 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 16 | 102 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 13 | 113 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 13 | 120 |
| 0:49.7 | 750m | 2:45.6 | 77 | 564 | 14 | 125 |
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Workout Graph
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