Morten Melløs v250m/0:45r...10 row

2,500m

Meters

14:05.8

Time

2:49.1

Pace

127

Calories

114

Heart Rate

Rest Distance110m
Rest Time7:30.0
Overall Distance2,610m
Overall Time21:35.8
Average Watts72
Calories Per Hour548
Stroke Rate22
Stroke Count314
Drag Factor104

May 07, 2024 19:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:05.8 2,500m 2:49.1 72 548 22 114
1:34.6 250m 3:09.2 52 477 19 103
r: 0:45 7m
1:32.7 250m 3:05.4 55 489 20 101
r: 0:45 8m
1:32.9 250m 3:05.8 55 487 20 112
r: 0:45 18m
1:20.2 250m 2:40.4 85 591 23 114
r: 0:45 12m
1:22.5 250m 2:45.0 78 568 25 116
r: 0:45 13m
1:21.8 250m 2:43.6 80 575 21 117
r: 0:45 5m
1:22.1 250m 2:44.2 79 572 23 118
r: 0:45 11m
1:21.5 250m 2:43.0 81 578 25 118
r: 0:45 6m
1:21.4 250m 2:42.8 81 579 24 119
r: 0:45 19m
1:16.1 250m 2:32.2 99 641 24 125
r: 0:45 11m
r110m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.