Morten Melløs v2:00/2:00r...3 row
2,016m
Meters
8:39.4
Time
2:08.8
Pace
76
Calories
133
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 14:39.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 194 |
July 14, 2024 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,016m | 2:08.8 | 164 | 863 | 17 | 133 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 19 | 132 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 18 | 133 | |
| r: 2:00 | 0m | ||||||
| 3:39.4 | 535m | 3:25.0 | 41 | 439 | 16 | 136 | |
| r: 2:00 | 0m | ||||||
| r17m |
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Workout Graph
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