Morten Melløs 3:12 row
507m
Meters
3:12.7
Time
3:10.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 111 |
October 15, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 507m | 3:10.0 | 51 | 475 | 17 | 106 |
| 3:12.7 | 507m | 3:10.0 | 51 | 475 | 17 | 106 |
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Workout Graph
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