Michael Connell 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
603
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Drag Factor | 150 |
February 08, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 30 | 148 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 31 | 146 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 30 | 149 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 30 | 153 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 30 | 137 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 30 | 157 |