Shawn Simpson 1000m row
1,000
Meters
3:20.4
Time
1:40.2
Pace
81
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 158 |
April 14, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 1,000 | 1:40.2 | 348 | 1497 | 81 | 35 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 17 | 37 |
| 0:38.7 | 400 | 1:36.7 | 386 | 1630 | 17 | 37 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 16 | 36 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 16 | 35 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 15 | 34 |
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Workout Graph
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