Shawn Simpson 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
161
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 167 |
June 18, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1566 | 35 | 161 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 37 | 148 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1693 | 38 | 162 |
| 0:39.3 | 600 | 1:38.2 | 369 | 1570 | 35 | 165 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 36 | 166 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 33 | 165 |
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Workout Graph
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