joshua charlton 5:09 row
517m
Meters
5:09.4
Time
4:59.2
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 114 |
October 02, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 517m | 4:59.2 | 13 | 344 | 21 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 22 |
| 5:09.4 | 14m | 5:35.7 | 9 | 331 | 13 |
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