joshua charlton 5:06 row
709m
Meters
5:06.7
Time
3:36.2
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 2 |
| Drag Factor | 89 |
September 26, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 709m | 3:36.2 | 35 | 419 | 24 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
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Workout Graph
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