joshua charlton 24:07 row
5,014m
Meters
24:07.6
Time
2:24.3
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 107 |
October 04, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,014m | 2:24.3 | 116 | 700 | 20 |
| 10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 19 |
| 19:18.9 | 2,000m | 2:15.4 | 141 | 785 | 21 |
| 23:51.6 | 1,014m | 2:14.4 | 144 | 795 | 21 |
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