joshua charlton 9:22 row
2,023m
Meters
9:22.5
Time
2:19.0
Pace
118
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 114 |
April 07, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,023m | 2:19.0 | 130 | 748 | 21 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 21 |
| 9:08.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 9:17.2 | 23m | 3:04.7 | 55 | 490 | 7 |
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Workout Graph
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