joshua charlton 13:56 row
3,005m
Meters
13:56.5
Time
2:19.1
Pace
174
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 21 |
Stroke Count | 296 |
Drag Factor | 114 |
April 06, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:56.5 | 3,005m | 2:19.1 | 130 | 746 | 21 |
4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 21 |
9:08.1 | 1,000m | 2:17.1 | 136 | 766 | 21 |
13:44.0 | 1,000m | 2:17.9 | 133 | 758 | 22 |
13:46.6 | 5m | 4:20.0 | 20 | 368 |
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