joshua charlton 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 92 |
May 21, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 21 | 165 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 166 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 21 | 164 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 164 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 | 165 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 168 |
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Workout Graph
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