joshua charlton 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 113 |
May 25, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 24 | 138 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 124 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 133 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 141 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 | 145 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 151 |
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Workout Graph
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