joshua charlton 3x1000m/3:00r row
3,000m
Meters
12:04.2
Time
2:00.7
Pace
196
Calories
148
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,083m |
| Overall Time | 21:04.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 120 |
May 27, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 3,000m | 2:00.7 | 199 | 985 | 26 | 148 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | 143 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 | 152 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 26 | 150 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.