joshua charlton 10000m row
10,000m
Meters
44:27.7
Time
2:13.3
Pace
595
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 118 |
June 03, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.7 | 10,000m | 2:13.3 | 147 | 807 | 23 | 138 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 24 | 134 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 23 | 135 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 23 | 137 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 23 | 139 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 24 | 149 |
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Workout Graph
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