joshua charlton 30:00 row
6,952m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 116 |
June 09, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952m | 2:09.4 | 161 | 855 | 24 | 138 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 127 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 136 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 | 135 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 140 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 155 |
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Workout Graph
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