joshua charlton 3:10 row
194m
Meters
3:10.1
Time
8:09.9
Pace
12
Calories
105
Heart Rate
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 26 |
Stroke Count | 21 |
Drag Factor | 100 |
June 24, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:10.1 | 194m | 8:09.9 | 3 | 310 | 26 | 105 |
0:48.1 | 194m | 2:03.9 | 184 | 932 | 26 | 105 |
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Workout Graph
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