joshua charlton 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 101 |
July 04, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 117 | 22 | 116 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 30 | 25 | 111 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 29 | 21 | 116 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 21 | 120 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 29 | 25 | 119 |
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Workout Graph
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