joshua charlton 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
611
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 111 |
July 25, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 25 | 137 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 125 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 25 | 137 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 25 | 136 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 24 | 135 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 27 | 155 |
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Workout Graph
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