joshua charlton 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
298
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 126 |
August 07, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 22 | 120 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 24 | 115 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 20 | 104 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 23 | 123 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 22 | 124 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.