joshua charlton 21:51 row

5,059m

Meters

21:51.7

Time

2:09.6

Pace

311

Calories

135

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate23
Stroke Count514
Drag Factor114

August 16, 2020 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.7 5,059m 2:09.6 161 852 23 135
8:43.5 2,000m 2:10.8 156 837 23 126
17:23.6 2,000m 2:10.0 159 847 23 129
21:43.6 1,059m 2:02.7 189 951 26 151

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Workout Graph

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