joshua charlton 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 104 |
October 17, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 18 | 133 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 | 131 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 133 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 | 132 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 138 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 | 135 |
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Workout Graph
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Unstrapped UT2