joshua charlton 14:40 row
3,015m
Meters
14:40.7
Time
2:26.0
Pace
167
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 105 |
October 19, 2020 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.7 | 3,015m | 2:26.0 | 112 | 686 | 18 | 116 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 112 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 119 |
| 14:40.7 | 980m | 2:23.2 | 119 | 710 | 18 | 118 |
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