joshua charlton 14:25 row
3,016m
Meters
14:25.3
Time
2:23.4
Pace
168
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 107 |
October 29, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.3 | 3,016m | 2:23.4 | 119 | 708 | 19 | 113 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 108 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 114 |
| 14:25.3 | 941m | 2:20.9 | 125 | 730 | 19 | 118 |
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