joshua charlton 10:53 row
2,370m
Meters
10:53.0
Time
2:17.7
Pace
137
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 108 |
November 23, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,370m | 2:17.7 | 134 | 760 | 19 | 125 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 127 |
| 10:53.0 | 192m | 2:18.0 | 133 | 758 | 19 | 128 |
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