joshua charlton 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 109 |
February 01, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 17 | 126 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 17 | 112 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 17 | 126 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 128 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 19 | 131 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 | 133 |
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Workout Graph
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