joshua charlton 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 102 |
July 21, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 17 | 127 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 17 | 110 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 | 122 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 17 | 121 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 17 | 139 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 144 |
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Workout Graph
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