joshua charlton 22:52 row
5,059m
Meters
22:52.8
Time
2:15.6
Pace
296
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 104 |
August 04, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 5,059m | 2:15.6 | 140 | 782 | 18 | 130 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 126 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 133 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 135 |
| 22:52.8 | 643m | 2:14.3 | 144 | 796 | 18 | 140 |
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Workout Graph
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