joshua charlton 30:00 row
6,407m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 164 |
August 31, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407m | 2:20.4 | 126 | 734 | 18 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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