joshua charlton 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 104 |
September 11, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 17 | 131 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 | 118 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 16 | 127 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 17 | 130 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 | 135 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.