joshua charlton 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 102 |
October 27, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 19 | 147 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 138 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 | 141 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 145 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 19 | 154 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 157 |
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Workout Graph
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