joshua charlton 6:54 row
1,400m
Meters
6:54.3
Time
2:27.9
Pace
76
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 113 |
October 29, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,400m | 2:27.9 | 108 | 671 | 16 | 109 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 | 106 |
| 6:54.3 | 409m | 2:19.7 | 128 | 741 | 16 | 113 |
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