joshua charlton 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 102 |
October 29, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 17 | 131 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 124 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 129 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 135 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 17 | 139 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 |
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Workout Graph
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