joshua charlton 3:18 row
731m
Meters
3:18.9
Time
2:16.0
Pace
42
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 112 |
July 11, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 731m | 2:16.0 | 139 | 778 | 24 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 25 |
| 3:16.6 | 231m | 2:14.1 | 145 | 798 | 23 |
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