joshua charlton 10:05 row
2,219m
Meters
10:05.7
Time
2:16.4
Pace
128
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 94 |
November 15, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,219m | 2:16.4 | 138 | 773 | 17 | 118 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 114 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 121 |
| 10:05.7 | 18m | 2:38.3 | 88 | 603 | 121 |
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