joshua charlton 11:05 row
2,634m
Meters
11:05.8
Time
2:06.3
Pace
164
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 104 |
November 19, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,634m | 2:06.3 | 173 | 896 | 21 | 135 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 135 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 136 |
| 11:05.8 | 247m | 2:13.1 | 148 | 809 | 18 | 134 |
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