joshua charlton 11:54 row
2,611m
Meters
11:54.2
Time
2:16.7
Pace
152
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 94 |
November 20, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,611m | 2:16.7 | 137 | 770 | 18 | 121 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 114 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 125 |
| 11:54.2 | 415m | 2:17.5 | 134 | 762 | 17 | 126 |
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