joshua charlton 11:28 row
2,523m
Meters
11:28.2
Time
2:16.3
Pace
147
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 93 |
November 22, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.2 | 2,523m | 2:16.3 | 138 | 774 | 18 | 123 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 126 |
| 11:28.2 | 321m | 2:17.3 | 135 | 764 | 16 | 127 |
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