joshua charlton 12:00 row
2,563m
Meters
12:00.3
Time
2:20.5
Pace
146
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 93 |
November 24, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,563m | 2:20.5 | 126 | 734 | 17 | 119 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 111 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 122 |
| 12:00.3 | 433m | 2:18.9 | 131 | 749 | 17 | 126 |
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