joshua charlton 10:06 row
2,233m
Meters
10:06.2
Time
2:15.7
Pace
130
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 98 |
November 28, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,233m | 2:15.7 | 140 | 781 | 18 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 114 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 125 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 125 |
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