joshua charlton 7:30 row
1,626m
Meters
7:30.9
Time
2:18.6
Pace
94
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 105 |
December 01, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,626m | 2:18.6 | 131 | 751 | 17 | 121 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 119 |
| 7:30.9 | 554m | 2:16.1 | 139 | 776 | 19 | 124 |
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