joshua charlton 15:08 row
3,197m
Meters
15:08.8
Time
2:22.1
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 138 |
November 29, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,197m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 15:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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